Posts Tagged ‘sonoma county things to do’

Autumn Equinox Sound Healing Ceremony

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Equanimity, balance, and calm.

Wind (breath) are the forces that make the sound that comes from the Japanese bamboo flute known as The Shakuhachi. Master player Elliot Kallen, along with Jeffrey Edelheit and the celestial harmonics of the earth gong and Molina Mono chord will be leading the Autumn Equinox ritual this year.

This day of Equal day and night marks the crossing over to Fall. Our quarterly gatherings have become a seasonal touchstone for our community. A bonding time for friends and neighbors when we connect with the special healing energy at Osmosis that has been cultivated on this land for over 30 years. A channel for healing and reckoning with spirit. Our sound ceremonies tap into the rhythm between sound and silence.

You are invited to join us in our annual Autumn Equinox Sound Healing Ceremony.

Afterward, a limited number of people will have an opportunity to have a deeper healing experience in a Cedar Enzyme Footbath.

The Cedar Enzyme Footbath immediately following the event is $15 with very limited tickets available.

Entry fee of $10 can be applied to any same day service.

We look forward to seeing you in ceremony and celebration of Autumn in the tranquil gardens.

Rumi’s Caravan – Benefit Concert for Center for Climate Protection

Osmosis Day Spa Sanctuary is pleased to announce a Garden Summer Evening which includes a fine wine and cheese reception, an inspiring performance of poetry, and the inauguration of a the newly re-landscaped welcome garden.

The evening will begin with a premiere cheese and wine reception provided by Freestone Artisan Cheese and Matanzas Creek Winery with music by Bruce Klein in the newly remodeled entrance area. In addition, guests will have the opportunity to sample a magical Cedar Enzyme Footbath, the signature treatment of the Osmosis Spa, throughout the evening.

Along with the reception and one of our signature spa treatments, the evening will be highlighted by Rumi’s Caravan, a Sonoma County tradition that invites guests to be lulled and inspired by ecstatic verse — some ancient, some contemporary – learned by heart, spoken with passion and accompanied with improvisational music. Poet Kay Crista says, “What we want to do is welcome people to this oasis, it’s a place to slip out of the weariness of everyday living and just be nourished by the reminder of the deeper aspects of what is to be human and alive. We want to rekindle the wildness of the heart in a world culture where nature has been beaten into submission.”

And to top it all off, the evening will benefit The Center for Climate Protection, a nonprofit whose mission is to inspire, align, and mobilize action in response to the climate crisis. Working with business, government, youth and the broader community to advance practical, science-based solutions for significant greenhouse gas emission reductions, The Center for Climate Protection makes it easier for people to address climate change and ensure that future generations can continue to live, work, play, and thrive on this extraordinary planet. They provided the impetus for Sonoma Clean Power which has grown to provide Community Choice Energy to over 5 million people in California, reduced greenhouse gas in Sonoma County by 11%, and save $62 million in local consumer electricity rates. All proceeds to benefit The Center For Climate Protection.

Caravan poets include Kay Crista, Larry Robinson and Doug von Koss accompanied by musicians Jason Parmar on percussion and Donald Fontowitz playing Turkish Oud and Chaturangui. Together they will celebrate the world’s cultural and spiritual traditions with the sublime power of performance poetry.

6 – 7 pm – Wine and Cheese reception

7:00 pm – Performance by Rumi’s Caravan

 

Summer Solstice Sound Healing Ceremony

The Summer Solstice is a season to celebrate! The longer days and warmth of the sun reminds us to appreciate and acknowledge the generosity of our Earth Mother.

Join us and a special team of healers and musicians on the Summer Solstice at 8 am in the Temple Gardens at Osmosis as we celebrate the sun at the height of its power and rekindle the spirit upon which we have built, and continue to empower our unique culture and community. With the sound of gongs and other healing instruments, we will embark on a Sound Healing journey of conscious and sacred engagement with self, spirit and the earth in a way that is inspiring and deeply nourishing.

The Cedar Enzyme Footbath immediately following the event is $15 with very limited tickets available.

Entry fee of $10 can be applied to any same day service.

Top 5 Benefits of the Cedar Enzyme Bath at Osmosis Day Spa

Osmosis Cedar Enzyme Bath

Over 30 years serving West Sonoma County, Osmosis Day Spa Sanctuary’s Cedar Enzyme Bath continues to remain a favorite among many. Do you ever wonder why people continue to come back, again and again, to get buried up to their neck in cedar and rice bran? Osmosis guests have reported experiencing a wide range of wellness and health benefits over the years. The following are the top five most celebrated.

Reduced Tension and Stress

For centuries, heat has been used as a simple and effective way to manage tension and stress. Upon entering the bath you will quickly feel the warmth that is generated by biological fermentation, mimicking your body’s’ own natural metabolic processes. You may perspire, as you feel this extraordinary heat radiate through your body helping your muscle fibers to loosen and relax while reducing muscle tension and pain.

Breaks Down Lactic Acid in Sore Muscles

Overworked muscles and a buildup of lactic acid are what causes the pain associated with exercising. Heat helps your muscles to relax and encourages blood flow to the area which can reduce pain. Increasing blood flow to sore muscles helps in eliminating lactic acid waste buildup which contributes to pain.

Beautifies the Skin

Cedar Enzyme Bath

Rice bran, a key ingredient in the Cedar Enzyme Bath, is high in enzymes and has a wonderful deep-moisturizing capability. This is due in part to its combination of vitamin E and fatty acids. Vitamin E improves the functioning of the endocrine system by balancing the release of hormones in the body. Beta-carotene, a precursor of Vitamin A, is also found in rice bran in significant amounts, which promotes the health and vitality of your skin. Rice bran also adds revitalizing nutrients to your body’s largest and most sensitive organ.

Detoxification and Improved Digestion

The tea and bath work together to metabolize waste, cleanse organs and facilitate absorption of nutrients. Enzymes are the catalytic force in all change in the living tissue. They are mostly known to help digestion, but they also conduct a whole symphony of functions from the exchange of oxygen from the lining of the lungs into the bloodstream and the whole movement of energy through your nervous system.

Improved Circulation

Heat causes the blood vessels to dilate, which increases blood flow and removes toxins from cells. Increased blood flow brings oxygen and nutrients to the area. The bath dilates the cardiovascular system and increases blood flow to even the smallest capillaries.

If you have not experienced the Cedar Enzyme Bath for yourself, it is time to book a visit now! You can improve your health as well as your skin while reducing overall stress. Doesn’t get much better than that. This unique experience is also a great way to prepare your body for a relaxing massage. Osmosis Day Spa offers numerous packages to take advantage of the full experience! Convenient online booking can be found at the following link www.osmosis.com

 

3 Reasons Why Osmosis Rocks for a Girls Getaway!

We believe that bringing people together is one of the best paths toward transformation and opening your heart. No matter how old you are or where you are in yFootbath_girls_getawayour life, taking a day with friends at a spa can bring pure magic. Imagine gathering up your best girlfriends for a getaway to a legendary place of total rejuvenation and divine connection. Read on to see 3 great reasons why.

Cedar Enzyme Footbath – Where else can you enjoy a convivial Cedar Enzyme Foot Bath seated together while sipping Osmosis Signature Blend Tea? Our warm and fragrant treatment offers myriad health benefits, from improving circulation to relieving joint and muscle pain – it’s a perfect environment to melt away the stress. Afterwards your feet will feel like you are walking on air.

Stunning and Unique Venue – Embraced by the coastal hills of Sonoma County, Osmosis’ Japanese-inspired environment naturally brings clarity and connection. Our secluded five acres of creekside property is extensively landscaped with five distinct Zen garden areas. We consider communion with nature to be a key component of healing and our Zen Gardens are the perfect place to strengthen the ties that bind a valued friendship together. Just driving to the stunningly beautiful village of Freestone is great therapy all by itself!

Hammock_girl_getawayEnhanced Experiences (only offered to groups) – The Osmosis experience is a total mind and body cleanse. We encourage our groups to enhance their experience with unique offerings such as our Healing with Chocolate Treatment, Custom Cheese and Wine Tasting, Acupressure Aromatherapy Educational Experience, Guided Meditation or Hammock Sound Therapy in our Field of Hammocks. 

We know that the most important part of a trip with the girls is spending time together—choosing an environment that brings you closer will generate memories that can last a lifetime. So round up your best girlfriends, book your group experience and relish the girlfriend getaway of your dreams!