THE GIFT OF HEALING TOUCH IS ESSENTIAL—ESPECIALLY NOW
By Camille Baldini
In this current time, during the crisis imposed by COVID-19, we find it imperative to discuss the proverbial elephant in the room in our space and industry: the concept of touch.
Our world has endured much in this global pandemic and it has caused many to retreat to home for remote work, learning, and shelter-in-place restrictions.
This limited access to community has put us in a mental, physical, and emotional state of yearning for more interaction; this overwhelming need for interpersonal connection has us figuratively starved in many ways that we may not have quite experienced before.
Having arrived here, let’s consider how we can address and restore comfortability and relief in experiencing healing touch for the purposes of our collective wellbeing.
It is a journey and process.
To start, we must understand that in these very new circumstances, our approach to becoming more comfortable with outside interactions and experiences will be a process and unique personal journey.
It is certainly not a race to normalcy, especially right now; nothing is normal about any of our routines. We must revisit the concept of learning to crawl before we can walk and then run again.
Physiologically, our central nervous system must acclimate to the understandable, reasonable stress of this time.
We have resorted to our most critical routines and behaviors and have not necessarily considered those things that we must do to support our health and wellness needs.
In our personal lives, we’re all finding ways to balance and acclimate in our behaviors. Evaluating reasonable risks against our individual need to stay safe, while also satisfying our holistic needs, is indeed the new-normal. We are all learning how to do this without compromising ourselves and our close-knit communities. There is no right or wrong in how we do this, and it will work differently for everyone.
There are wellness benefits in healing touch.
We believe that healing touch is vital to our wellbeing, and that belief is the core and mission of what drives our existence and who we are at Osmosis.
We also understand how delicate the balance of revisiting our, or any, wellness spa can be against shared, new realities.
In recent months, we’ve heard from all over just how much people are missing their wellness interactions and how they are slowly integrating their yesteryear spa routines back during this time. From physical therapy and rehabilitation to massage treatments, the nurture and healing benefits of touch should not be underestimated—nor should they be considered luxury.
In fact, California has recently approved indoor massage as an essential service when prescribed by a doctor. Massage offers relief for patients struggling with any of the following conditions, which may include chronic stress, anxiety, insomnia, sports injuries, arthritis, soft tissue injuries or strain, headaches, digestive disorders, and more.
Both indoor or outdoor massage at Osmosis may be covered by your Health Savings Account (HSA), Flexible Savings Account (FSA), workers compensation, or private insurance. Prior approval from your insurance company is recommended and a reimbursement would follow your submission of a receipt from Osmosis. We believe that our massage treatment is beneficial for both health and wellness.
Wellness is a lifestyle and way of living.
Currently, we are observing a notable resurgence in priority of care and wellness during the pandemic. It is becoming a way of life, more than ever now, to make every intentional effort to create the moments of peace and space that refuel us in our daily lives.
From home to work, and everything in between, we support our existing and growing community of guests and patrons in their discovery and balancing of wellness in the face of adversity. Sometimes we all wonder what true wellness should look like, but the truth is there are no hard-and-fast rules or rigidity to what wellness is; but instead simply learning to navigate the flexibility required to be well in mind, body, and spirit—especially now.
Stay well, friends. And do your intentional best to not make concessions on your wellness needs, whatever they may positively be. May the gift of healing touch continue to nurture us along the way. All our love and support to you and your community as we all get through a truly pivotal time. We are here to serve our community, now more than ever, in providing a sanctuary for healing and peace.