Learn useful tools for cleansing the body in this day-long, Springtime retreat!
According to Chinese Five Element Theory, Spring is the season best suited for cleansing. This is a time when our Liver Chi, responsible for detoxifying the body, is strongest.
Included in this retreat:
Qigong practices to clear and cleanse
Presentation of herbs, essential oils and food to cleanse the body
Skills in dry brush and lymphatic self-massage to cleanse and detoxify
Skills in self-acupressure to cleanse and purge
Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
Healthy Organic farm-to-table lunch
All Inclusive: Morning Session, Organic Lunch & Spa Treatment $249
Raizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has 25 years in the field of massage, 15 years as a massage and yoga instructor, and is additionally certified in acupressure, herbology and aromatherapy. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above. If you are interested in hosting a workshop, please contact Raizelah at firstname.lastname@example.org.
We believe that bringing people together is one of the best paths toward transformation and opening your heart. No matter how old you are or where you are in your life, taking a day with friends at a spa can bring pure magic. Imagine gathering up your best girlfriends for a getaway to a legendary place of total rejuvenation and divine connection. Read on to see 3 great reasons why.
Cedar Enzyme Footbath – Where else can you enjoy a convivial Cedar Enzyme Foot Bath seated together while sipping Osmosis Signature Blend Tea? Our warm and fragrant treatment offers myriad health benefits, from improving circulation to relieving joint and muscle pain – it’s a perfect environment to melt away the stress. Afterwards your feet will feel like you are walking on air.
Stunning and Unique Venue – Embraced by the coastal hills of Sonoma County, Osmosis’ Japanese-inspired environment naturally brings clarity and connection. Our secluded five acres of creekside property is extensively landscaped with five distinct Zen garden areas. We consider communion with nature to be a key component of healing and our Zen Gardens are the perfect place to strengthen the ties that bind a valued friendship together. Just driving to the stunningly beautiful village of Freestone is great therapy all by itself!
Enhanced Experiences (only offered to groups) – The Osmosis experience is a total mind and body cleanse. We encourage our groups to enhance their experience with unique offerings such as our Healing with Chocolate Treatment, Custom Cheese and Wine Tasting, Acupressure Aromatherapy Educational Experience, Guided Meditation or Hammock Sound Therapy in our Field of Hammocks.
We know that the most important part of a trip with the girls is spending time together—choosing an environment that brings you closer will generate memories that can last a lifetime. So round up your best girlfriends, book your group experience and relish the girlfriend getaway of your dreams!
Summer. A time for being in nature. For fresh air. When our skin gets to feel the warm sun, lie in the cleansing sand. The season designated for relaxation. So what are the best ways to relax in Sonoma County this summer? Luckily for us, this beautiful part of the country offers majestic natural landscapes that make for wonderful getaways–that time in nature is so important to our physical, mental, and emotional restoration! Here are our top five ways to enjoy Osmosis during the season of abundance.
Massage in the Pagodas. Take a stroll down the wooded paths to a private pagoda and enjoy the songs of nature as you treat your muscles, your skin, and your mind, to some healing kneading.
Hammocks! Need we say more? Sway in the soft breeze along Salmon Creek and rock yourself into a blissful summer dream.
Lunch in the forest. Taste the bounty of local Sonoma County farms while enjoying a fresh, local meal prepared by Fork Roadhouse. Get lost in the views from our eating areas tucked away among the trees.
Summer Skin Care. Let one of our expert estheticians rejuvenate you face, heal sun damage, and hydrate your skin–leaving you looking and feeling your best.
The gardens! Soak up some rays or relax in the shade. Let your mind wander as you watch the coy fish meander through the Heart Mind Pond. Take a deep breath. This is what summer is all about.
A couple is guided through the Osmosis experience with walks through the beautiful gardens and bamboo pathways along the banks of Salmon Creek in California. Witness the unique spa experience that Osmosis offers its guests. Guided through heavenly gardens to receive world class treatments in the most awe-inspiring settings.
You’ll understand why this spa has been voted Best Spa in Sonoma County for 17 years running, and why it is a beloved destination of northern California.
A meditative journey through Osmosis Day Spa Sanctuary with music and ambient sound. Lyrically photographed and magical. Take a look inside this beloved getaway destination in West Sonoma County. Includes cedar enzyme bath, meditation gardens and tea ceremony. Nestled in the most magical part of northern California, this spa is a favorite destination in Sonoma wine country.