Massage Benefits In The Time Of COVID

By Heather Bishop

What a time we have endured! A global pandemic that has affected our lives, and our culture, in irreversible ways.

Extreme political division and civil unrest, repeated shutdowns of all non-essential services, and a life suddenly lived … Read the rest

Experience Unique Healing In Our Japanese Gardens

“At a fundamental level, humans have an innate need to connect with nature. When we are in nature – particularly, in a Japanese garden – we feel grounded and our senses are alert. Our pace slows, our heart listens, and Read the rest

Planting Our Future

by Michael Stusser

forestPlanting trees and preserving forests can balance many of the negative effects of human activity on our ecosystem before the threat from rising global temperature becomes irreversible.

Focus on Forests First

Of the many environmental factors that … Read the rest

Did You Know Osmosis Was a Junkyard?

By Michael Stusser

It was 30 years ago, October 31, 1988, when I first walked onto the property in Freestone that has become Osmosis. I had been looking for over a year to find a place in west Sonoma Read the rest

Why Zen Meditation Retreats at Osmosis Day Spa?

altar dedication Steve Stucky

Zen and Osmosis Day Spa Sanctuary

One may question the placement of Zen meditation retreats in a day spa setting, but if you visit Osmosis Day Spa Sanctuary the link will be clear.  The vision of Osmosis grew out of … Read the rest