Experience Unique Healing In Our Japanese Gardens

“At a fundamental level, humans have an innate need to connect with nature. When we are in nature – particularly, in a Japanese garden – we feel grounded and our senses are alert. Our pace slows, our heart listens, and our eyes catch subtle moments, like the light shining through the canopy of trees. The mind and body harmonizes with nature, and this journey continues as you step deeper into the garden, where you might encounter unexpected aesthetic or spiritual experiences. In these times, and always, everyone needs a Japanese garden.” – Sadafumi Uchiyama, Chief Curator, Portland Japanese Garden

The Osmosis Spa, best known for the Japanese Enzyme Bath, is also recognized for its authentic Japanese gardens where visitors are invited to experience a healing relationship with nature. Our garden’s flowing waters, soothing evergreens, compelling rock arrangements, and mysterious pathways takes one far away from the familiar demands of daily life. And there are countless subtle fascinations and wonders throughout our garden sanctuary! Artfully pruned shapes that capture the essence of each plant, quiet spaces discovered in corners or reflective pathways, as well as rocks placed in esoteric patterns intended invoke profound stillness.

From the least to the greatest detail, our large Meditation Garden is most captivating.  Many visitors have discovered this jewel as a welcomed antidote to the pervasive stress of digital overload and the global health crisis. In addition, Osmosis recently streamed a powerful winter solstice ritual from this garden which was led by an inspired Siberian shaman, to the delight of colorful carp who formed endless patterns among the water lilies as she chanted songs of her ancestors.

Guests who receive services are invited to visit the garden and stay as long as they like, savoring the heightened sense of sensory awareness and inner peace that often follows Osmosis treatments. The impact from your bath, massage, or facial can be amplified many times over by entering this quiet sanctuary.

Click for details on planning your visit.

Learn more about the history, symbolism, and design of the renowned gardens in our beautiful book, “Osmosis Gardens.”

 

Meditation: The Return to Presence: Rest Your Mind In What Is

By Tara Brach  Tara Brach’s teachings blend Western psychology and Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering.

It’s natural that our attention wanders, and the more we relax back, the more that becomes our habit…returning to presence. This meditation opens with conscious breathing and awakening through the body. We then rest in open awareness, and when the attention drifts, guide ourselves to rest our minds, over and over, in the aliveness and presence that is right here.