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This rejuvenating day combines the best elements of spa and meditation. Participants will pause and sit down on this bountiful earth in the peacefulness of the Osmosis meditation garden, cultivating presence and awareness of body heart and mind.
Forest Therapy combines leisurely walks on gentle paths under forest canopy with guided activities to help you open your senses, hone your intuition and experience the forest as you never have before. In the time span of a few hours, we go deep into a direct experience with nature, quietude and receptivity to the present moment.
Build your immunity by learning easy self-help techniques to increase immune functioning and relax your nervous system. Sign up for an All Day Vitality Boosting Retreat including a 75-min. Massage, Cedar Enzyme Footbath, Organic Lunch & Informative Self Care Presentation!