The heat in the Enzyme Bath is produced biologically by the activity of microorganisms, which also produce their own electrochemical environment. When the largest organ of the body, the skin, comes in direct contact with this intense metabolic activity, the heat and energy benefit your body in many ways.
The benefits of the Cedar Enzyme Bath not only support but deepen the benefits of massage.
Heat treatment, such as the Cedar Enzyme Bath, is well known to benefit muscle soreness and pain in a variety of ways:
- The blood vessels of the muscular system are dilated with heat therapy, which in turn, increases the flow of oxygen and nutrients to the muscles, helping to heal damaged tissue, such as muscle strains.
- Heat stimulates the sensory receptors in the skin, which means the Cedar Enzyme Bath may aid in decreasing the transmissions of pain signals to the brain, thus relieving discomfort associated with muscle pain.
- If you are sore after an increased workout, the heat combined with the metabolic activity of the enzymes will help to move lactic acid build up, which creates that sensation of muscle soreness, out of the tissues.
- Heat will help soften the muscular tissue for your massage. This enables your massage therapist, working on stiff, tight or “knotted” areas to reach deeper layers of tissue enabling a deeper release of muscle tension.
- Finally, because heat will decrease the transmission of pain signals to the brain, the Cedar Enzyme Bath can address the “hurt all over” pain or discomfort associated with fibromyalgia, the rheumatic diseases, drug side effects, vitamin D deficiency and sleep deprivation.
It is important to note that while heat therapy, such as the Cedar Enzyme Bath, can aid in the relief of many types of muscular soreness, pain or discomfort, there are certain types of pain for which heat is not suggested. Never apply heat to an infected area. Never apply heat to a fresh injury characterized by inflammation. Ice is soothing to inflamed tissue. Lastly, heat is contraindicated for the flare-up certain arthritic conditions.
Heat is primarily for relaxation, comfort, and reassurance, taking the edge of several kinds of body pain, mostly duller persistent pains associated with muscle stiffness, soreness due to lactic acid, or muscular cramping or spasm. Heat is reassuring and this reassurance, through applied neurology, is analgesic.
The next time you book a Cedar Enzyme Bath at Osmosis, try one of our packages that couples the bath with a massage, and find out for yourself how much the bath deepens and enhances the benefits of your massage. The combination of services in our package offerings is no accident. Osmosis offers the Cedar Enzyme Bath in a variety of spa packages combining the bath with a massage. These include the Rejuvenation Package, the Transformation package, the Specialty Package, Bath as Medicine, the Ultimate Experience and our couple’s package called the Warmth of Love.
Raizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has 25 years in the field of massage, 15 years as a massage and yoga instructor, and is additionally certified in acupressure, herbology and aromatherapy. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above. If you are interested in hosting a workshop, please contact Raizelah at firstname.lastname@example.org. For more information, connect with Raizelah Bayen on LinkedIn.
Please contact email@example.com for information on upcoming trainings in T’ui Na, Shiatsu, Thai Massage, Foot Reflexology, and Body Mechanics for Bodyworkers scheduled in Sebastopol, California. Or book Raizelah for an on-site training in your massage school or spa in T’ui Na, Shiatsu, Thai Massage, Foot Reflexology or Body Mechanics for Bodyworkers.