Tag Archive for: Relaxation

Nurturing the Mom-to-Be

By Raizelah Bayen

Pregnancy is a beautiful but delicate time in women’s lives.  While the life of their baby-to-come is growing inside, women can feel challenged by many changes: changing bodies, changing hormones, and changing moods.  As women move through Read the rest

Stressed out? 5 spas that will help soothe body and soul

by Sheryl Jean

Chicago Tribune

Osmosis Day Spa Meditation GardenThe baby is crying, the dog just knocked over your coffee and you have a report due in 30 minutes.

Sound like an average day? That’s life. It’s complicated and filled with stress. Because stress … Read the rest