This active style of Meridian Massage releases deeply held tension. Combining rocking, compression, stretching and joint mobilization, T’ui Na clears blockages, revitalizes your energy, and opens the joints for great ease in movement. This massage leaves you feeling both relaxed Join us in this dreamy workshop where you will learn a variety of self-help tools for helping you to fall asleep and to sleep more deeply.
To fit everything into our busy lives, we often sacrifice sleep. Too often, we
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Mental-Emotional Benefits of Massage
Massage is often viewed as a luxury, a pampering or self-indulgent extravagance. Research shows that while massage is definitely a “feel good” experience, it has numerous mental and emotional benefits linked to neurotransmitters and hormones released through therapeutic touch. Yes, … Read the rest
The Osmosis Cedar Enzyme Bath Deepens the Benefits of Massage
The heat in the Enzyme Bath is produced biologically by the activity of microorganisms, which also produce their own electrochemical environment. When the largest organ of the body, the skin, comes in direct contact with this intense metabolic activity, the … Read the rest
13 Therapeutic Benefits of Swedish Massage
Swedish Massage is one of the most common and effective massage therapy modalities. A wonderful combination of light to firm gliding strokes, integrated with stretching and ranging of the joints, it is a process that promotes total relaxation and muscle
… Read the restThe Power of Touch
While massage is becoming more recognized for its therapeutic benefits, any kind of touch including a simple handshake, congratulatory pat on the back, or a warm-hearted hug has the power to transform you both physically and emotionally. Touch triggers the
… Read the rest Tag Archive for: raizelah bayen
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