QiGong Spa Meditation Retreat

SOLD OUT!! Please join our waitlist and we will let you know if a spot opens up.

Deepen your connection to your body and the natural world through healing qigong.

Join Cherie Goodwin Lippard for a nurturing day retreat in the exquisite meditation garden exploring the subtle field of chi all around us and within us, through gentle qigong movements to benefit your whole body, heart and mind.

We will begin with a short meditation, moving into gentle physical movements that are foundational practices for the health and well being of the whole body based on a medical form of qigong. These practices will be followed by a nourishing organic box lunch catered by Fork Restaurant. After lunch, a healing Cedar Enzyme Footbath and your choice of a luxurious 75-minute massage or organic facial followed by a sound therapy session in our field of hammocks.

The qigong is a perfect way to open the body to receive all the healing more deeply and profoundly. A retreat day dedicated to deep nourishment!

This All Day Vitality Boosting Retreat includes a 75-min. Massage, Cedar Enzyme Footbath, Organic Lunch & Informative Self Care Presentation!

Space is limited to 10, make your reservations in advance.

Cherie Goodwin Lippard has been teaching locally for many years and works directly with Master Ning, a master teacher in mainland China who was a healer and teacher at the well known medicine-less hospital in China. She also went through teacher training with Master Mingtong Gu and became a certified teacher which compliments her study of Chinese medicine and work as an acupressure massage therapist.

webmaster June 12, 2019

Tools for Building Immunity – Spa Vitality Retreat

Build your immunity by learning easy self-help techniques to increase immune functioning and relax your nervous system.

Included in this day-long experience:

Qigong Do-In practices to manage stress
Presentation of essential oils, herbs and foods to strengthen the immune system
Self-massage techniques, including lymphatic self-massage and self-acupressure, to increase immune functioning
Cedar Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
Healthy farm-to-table lunch

Space is Limited! Reserve Early!

All Inclusive: Morning Workshop, Organic Lunch & Spa Treatment only $249!

Raizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has 25 years in the field of massage, 15 years as a massage and yoga instructor, and is additionally certified in acupressure, herbology and aromatherapy. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above. If you are interested in hosting a workshop, please contact Raizelah at raizelah@osmosis.com.

webmaster January 30, 2019

Posts Tagged ‘qigong’