Posts Tagged ‘healthy events sebastopol’

Qigong Spa Meditation Retreat

Deepen your connection to your body and the natural world through healing qigong.

Join Cherie Goodwin Lippard for a nurturing day retreat in the exquisite meditation garden exploring the subtle field of chi all around us and within us, through gentle qigong movements to benefit your whole body, heart and mind.

We will begin with a short meditation, moving into gentle physical movements that are foundational practices for the health and well being of the whole body based on a medical form of qigong. These practices will be followed by a nourishing organic box lunch catered by Fork Restaurant. After lunch, a healing Cedar Enzyme Footbath and your choice of a luxurious 75-minute massage or organic facial followed by a sound therapy session in our field of hammocks.

The qigong is a perfect way to open the body to receive all the healing more deeply and profoundly. A retreat day dedicated to deep nourishment!

Space is limited to 10, make your reservations in advance. 

Cherie Goodwin Lippard has been teaching locally for many years and works directly with Master Ning, a master teacher in mainland China who was a healer and teacher at the well known medicine-less hospital in China. She also went through teacher training with Master Mingtong Gu and became a certified teacher which compliments her study of Chinese medicine and work as an acupressure massage therapist.

Tools for Building Chi Wellness Retreat

Are you feeling burned out? Stretched too thin? Over-scheduled or depleted? Most people are putting out far more energy in our fast-paced world than renewing energy which creates a chronic state of exhaustion and burn out.
In this day-long wellness retreat, you will have the opportunity to take time to nurture yourself. You will learn a variety of self-help tools to integrate into your daily routine to build your energy and restore abundant Chi.

Included in the day-long wellness retreat:

  • QiGong Do-In practice to nourish Chi, lifeforce energy
  • Breath awareness and meditation practices that restore balanced energy
  • Presentation of essential oils, herbs, and foods that nurture Chi
  • Self-acupressure techniques to build Chi
  • Cedar Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and renew
  • Healthy farm-to-table lunch

Space is limited! Reserve Early!

All Inclusive: workshop, Organic Lunch & Spa Treatment $239

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Raizelah Bayen, Spa Services Manager Osmosis Day SpaRaizelah Bayen is the Director of Training and the Massage Therapist Supervisor at Osmosis Day Spa Sanctuary. She has over 25 years in the field of massage, and over 15 years as a massage and yoga instructor. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above.  If you are interested in hosting a training or workshop with Raizelah, please contact her at raizelah@osmosis.com.

Living Life Fully: Cultivating Aliveness Spa Meditation Retreat

Living Life Fully: Cultivating Aliveness

Participants are invited to step out of their daily lives and step into a magical, guided evaluation of the aliveness in your life. Activities include a review of the components of a juicy and fulfilled life, personalized channeled guidance and a heart-centered grounding meditation. This Meditation Retreat culminates in the choosing of 1-2 Inspired Action Steps that will anchor each participant’s breakthrough after the retreat.

All-inclusive: morning session, organic lunch and spa treatment: $239.00

Space is limited, reserve early!

What Truly Matters

Karen Halseth and Aimée Lyndon-Adams, co-founders of What Truly Matters: Redefining Success, have the ability to walk between the worlds. They are Consciousness Leaders and channel the wisdom of their 20 Ascended Master Guides through their words and their hands.

info@whattrulymatters.com

www.whattrulymatters.com

MaMuse Summer Benefit Concert

SOLD OUT!!

Please join our wait list for any changes!

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Rekindling Heart Through Song

With deep roots in the folk and gospel traditions, and their hearts in the present, MaMuse (Sarah Nutting and Karisha Longaker) create uplifting music for the next seven generations to thrive on. Interweaving brilliant and haunting harmony with lyrics born of honed emotional intelligence, MaMuse invokes a musical presence that inspires the opening of the heart. 

Playing a family of varied acoustic instruments including upright bass, guitar, mandolins, ukulele, and flutes, these two powerful women embody a love for all of life. The synergy that is created through this musical connection is palpable and truly moving to witness.

With nine delicious years of co-creation and four full length albums under their belts, MaMuse keep their hearts tuned to the creation of music for the health of ALL BEINGS.

Join us in the Osmosis Meditation Garden for an unforgettable, heart warming performance. All proceeds will benefit the Ceres Community Project.

Tickets are all-inclusive with dinner from Ceres Community Project, Wine, and Cedar Enzyme Footbaths.

6 pm – Dinner catered by Ceres Community Project

           Wine donated by Wind Gap Wines

7 pm – Performance by MaMuse

8 pm – Dessert and Cedar Enzyme Footbaths

What Truly Matters Spa Meditation Retreat

What Truly Matters Meditation Retreat

Step out of your daily life into a guided exploration of the difference between success and fulfillment. It can be enlightening to understand that success often comes at a price that many of us are no longer willing to pay, especially when we realize that we are sacrificing what truly matters: relationships with family, friends, ourselves and with Spirit.

Using the Circle of Life, you will discover:

  • What choices and behaviors are having a draining or negative impact on your emotional, physical and spiritual health
  • What actions and attitudes will support you in attaining your health and life goals
  • 1-2 Inspired Action Steps to anchor the day’s breakthroughs

In addition, your will receive:

  • Personalized channeled guidance
  • A heart-centered grounding and centering meditation
  • An energetic clearing and alignment
  • 75-minute Massage or Facial
  • Organic box lunch

Space is limited, reserve early!

All-inclusive: morning session,  organic lunch and spa treatment: $239.00         

Spa Meditation RetreatKaren Halseth and Aimée Lyndon-Adams have both walked this path. Both have extensive backgrounds in corporate management and now work with successful professionals who want to balance their material success with emotional and spiritual wellbeing. Karen and Aimée are now teachers, authors, spiritual energy healers and channeled readers. www.whattrulymatters.com