Back By Popular Demand and celebrating the Release of their new album Prayers for Freedom!
Join us in the Osmosis Meditation Garden for an unforgettable, heartwarming performance. All proceeds will benefit the Ceres Community Project.
The evening begins with a cheese and wine reception on the newly remade front garden at Osmosis. An exquisite farm to table dinner will be prepared and served by the Ceres Community Project. CERES is a local non-profit teaching teens to cook while providing wholesome prepared food to families facing life-threatening illnesses. After dinner, guests will be ushered into the outdoor theater for the performance.
Wholeheartedly fed by the folk and gospel traditions, MaMuse (Sarah Nutting and Karisha Longaker) create uplifting music for the pure joy of it and to inspire the world into thriving. Interweaving brilliant and haunting harmony with lyrics born of honed emotional intelligence, MaMuse invokes a musical presence that inspires the opening of the heart.
Playing a family of varied acoustic instruments including upright bass, guitar, mandolins, ukulele, and flutes, these two powerful women embody a love for all of life. The synergy that is created through this musical connection is palpable and truly moving to witness.
With ten delicious years of co-creation and five full-length albums under their belts, MaMuse keeps their hearts tuned to the creation of music for the health of ALL BEINGS.
Tickets are all-inclusive with dinner from Ceres Community Project, Wine, and Cedar Enzyme Footbaths.
6 pm – Dinner catered by Ceres Community Project
7 pm – Performance by MaMuse
8 pm – Dessert and Cedar Enzyme Footbaths
The Summer Solstice is a season to celebrate! The longer days and warmth of the sun reminds us to appreciate and acknowledge the generosity of our Earth Mother.
Join us and a special team of healers and musicians on the Summer Solstice at 8 am in the Temple Gardens at Osmosis as we celebrate the sun at the height of its power and rekindle the spirit upon which we have built, and continue to empower our unique culture and community. With the sound of gongs and other healing instruments, we will embark on a Sound Healing journey of conscious and sacred engagement with self, spirit and the earth in a way that is inspiring and deeply nourishing.
The Cedar Enzyme Footbath immediately following the event is $15 with very limited tickets available.
Entry fee of $10 can be applied to any same day service.
Shinrin-yoku is a term that means “taking in the forest atmosphere” or “forest bathing.” It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. A robust body of scientific literature now exists on the health benefits of spending time under the canopy of a living forest. Inspired by the Japanese practice and the emerging worldwide trend toward nature-based wellness practices, Osmosis is offering this one-day retreat in partnership with the Association of Nature and Forest Therapy Guides and Programs. Through training a world-wide network of Certified Forest Therapy Guides, this association is leading the effort to bring shinrin-yoku inspired practices to the United States and the rest of the world.
M. Amos Clifford, the founder of the Association of Nature and Forest Therapy Guides and Programs and one of the world’s leading advocates for Forest Therapy. Along with Nicole Daspit, a Certified Forest Therapy Guide, Amos will facilitate a series of invitations that progressively deepen connection with the more-than-human world of nature. His perspective is that the forest itself is the therapist; as a guide, he opens the doors of sensing, embodiment, and presence that allow the forest to come into a person’s consciousness and do its healing work. For more information about forest therapy see www.nftg.org.
What to expect:
Expect a very leisurely walk with a series of guided invitations, ending with “shinrin-yoku tea,” a simple ceremony of drinking tea made of plants foraged along the trail.
The program includes a mindful Forest Bathing walk, a cedar enzyme foot-bath, a revitalizing 75-minute massage or facial, organic lunch, shinrin-yoku tea and time for quiet reflection in the gardens.
by Michael Stusser
Beyond our daily routines and to-do lists the world goes on with or with out us. The world of nature is generating its serene healing energy abundantly all the time if we could simply open ourselves to receive it. When, where and how we make our connection to this larger-than-human world is part grace, part circumstance and partly up to us. As we drive back and forth continuously in our cars and in our minds between the same points daily, our connection with nature and ourselves can unconsciously erode to the point where we hardly know much at all about our true selves.
The Big Question
What could one do in the time span of a day to go deep into a direct experience with nature and inner truth? We have been turning this question for over 30 years as we have developed our facilities, grounds and the way we serve at Osmosis.
From day one a core intention has been to create a meditative environment. The deep level of relaxation from spa treatments opens the door to greater sensory awareness, quietude and receptivity to present moment.
What is Forest Bathing?
Forest Bathing, or Shinrin-yoku, is a relatively new movement that is growing rapidly in Japan and around the world. The lead proponent in the United States is Amos Clifford, founder of the Association of Nature and Forest Therapy Guides and Programs. He has provided training to establish programs at several different spas. The spa environment could be an especially effective gateway to an optimal forest bathing experience.
Amos has worked as a wilderness guide since 1972, pioneered eco-therapy programs connecting troubled teens to nature, worked in the arena of Restorative Justice and is the founder of Sky Creek Dharma (Zen) Center in Chico.
“Shinrin-yoku” is a term that means, “taking in the forest atmosphere” or “forest bathing.” It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine. Researchers primarily in Japan and South Korea have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest.
The idea is simple: if a person simply visits a natural area and walks in a relaxed way there are calming, rejuvenating and restorative benefits to be achieved.
We have always known this intuitively. But in the past several decades there have been many scientific studies that are demonstrating the mechanisms behind the healing effects of simply being in wild and natural areas. By breathing in the essential oils produced by trees (known as phytoncides), forest bathers can reduce stress, anxiety, depression, anger, and restlessness. These organic compounds support our “NK” (natural killer) cells that are part of our immune system.
Forest therapy approaches such as Shinrin-yoku have roots in many cultures throughout history. John Muir wrote, “Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity.” He is one of many people who can be included when we think about the origins of the practice.
Forest Therapy combines leisurely walks on gentle paths under forest canopy with guided activities and meditations to help you open your senses, hone your intuition, and experience the forest, as you never have before. It draws upon mindfulness meditation practices, and the techniques of deep nature connection mentoring. The Way of Council for group discussions is also used at several points along the walk, to help participants learn from and teach each other.
Evolution for Expanded Awareness
Blending spa treatments with elements such as mindfulness practice and focused nature experiences such as Forest Bath present an exciting evolution for expanded awareness. As pioneers in the wellness and vitality movement, we at Osmosis look forward to providing special opportunities for individuals to make their connection to the larger-than-human world of nature.
**The inaugural day-long spa Forest Bathing retreat at Osmosis with M. Amos Clifford, the founder of the Association of Nature and Forest Therapy Guides and Programs. Along with Nicole Daspit, a Certified Forest Therapy Guide took place in 2016. Amos facilitated a series of invitations that progressively deepened connection with the more-than-human world of nature.
His perspective is that the forest itself is the therapist; as a guide, he opens the doors of sensing, embodiment, and presence that allow the forest to come into a person’s consciousness and do its healing work. We will be breaking new ground by combining the tension releasing benefits of our unique Cedar Enzyme Bath, 75-minute massage and a specially tailored program of Forest Bathing combined with time in our tranquil meditation garden.
Check our Event Page Here for our next Forest Bathing Retreat!
Join Cherie Goodwin Lippard for a beautiful morning retreat exploring the subtle field of qi all around
us and within us through gentle qigong movements to benefit all aspects of
ourselves, in the exquisite serenity of the meditation garden.
We will begin with a silent meditation, slowly moving into physical movements
that are foundational practices for whole body health and well being based on a
medical form of qigong. This will be led by Cherie Goodwin Lippard who has
been teaching locally for many years and works directly with a master teacher
in mainland China who was a healer and teacher at a medicine-less hospital.
These practices will be followed by a nourishing, local organic box lunch catered by Fork restaurant.
There is an option to continue add a Cedar Enzyme Foot bath, a 75-minute massage or facial, and sound therapy in the hammocks–a complete healing experience of the body, mind, and spirit!
Qi Gong and lunch: $40
All inclusive: $179
Purchase tickets here: https://www.eventbrite.com/e/qi-gong-retreat-tickets-18978288572