Learn How Massage Promotes Health

Abby_Bardwritten by Abby Bard, Massage Therapist

When my son (now in his thirties) was born, I was given a book titled Loving Hands: The Traditional Art of Baby Massage by Frederick Leboyer. In those early months of new motherhood I would set aside time to massage my baby son with pure coconut oil following his bath. He loved it. He returned the favor when he was still small — by crawling, and then walking on my back when I would lie on the floor. He thought it was very entertaining, and I loved it. These were special bonding times for both of us, helping us to just relax and have fun together. I continued to massage him as he grew older, especially his head and feet, assisting him to disconnect from the stresses of daily life and ease into a relaxed state.