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Optimizing Balance With The Wisdom Of Ayurveda

Wednesday, January 26 @ 9:00 am - 2:30 pm PST


Enjoy an Osmosis spa treatment, time in the meditation garden, lunch and an ayurvedic self-care workshop.

About this event

Hosted By

Osmosis Day Spa Sanctuary and Studio Freestone

Enjoy an Osmosis spa treatment, time in the meditation garden, lunch and an ayurvedic self-care workshop, all in the lovely little town of Freestone, CA. Choose from a cedar enzyme bath, a therapeutic massage, or an organic facial.



Includes: spa treatment (gratuity included), boxed lunch, and ayurvedic workshop

Enliven Your Well-Being with the Wisdom of Ayurveda!

Curious about Ayurveda (pronounced Eye-Your-Vay-Duh)? Settle into the afternoon workshop with tea and lunch, and learn about the key principles of this 5,000 year old natural and personalized healing system. Discover your unique mind-body constitution (known as dosha) and the daily lifestyle choices and practices that best support your optimal health, balance, and harmony.

Workshop Schedule

9:00am – 11:30am Spa Treatments and Meditation Garden Time at Osmosis

11:30am Lunch

12:00pm – 2:30pm Ayurvedic Self-Care Workshop at the Studio Freestone

About the Presenter

Susan Fickinger is a Chopra-certified Ayurvedic lifestyle educator, yoga and meditation teacher, and founder of Wise Soul Ayurveda, a wellness coaching & retreats company. For nearly 20 years, Susan’s helped clients achieve greater wellbeing with a holistic approach that includes functional movement and mindfulness practices. She’s passionate about merging the ancient wisdom of yoga and Ayurveda with the sensibilities of modern life. For more information about Susan, visit www.wisesoulayurveda.com or email at susan@wisesoulayurveda.com.

***Please scroll through the below registration form to select a spa treatment to accompany guest admission.***



Wednesday, January 26
9:00 am - 2:30 pm PST
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