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Natural Wellness – Spa Vitality Retreat

Wednesday, February 27 @ 9:00 am - 4:00 pm

Eventbrite banner-Natural Wellness

Herbs, Oils and Acupressure for Common Complaints

Learn a variety of self-help tools used to address common complaints in this day-long spa wellness retreat.

You will learn a range of holistic approaches to address common complaints, such as headaches, sleep difficulties, common colds or flus, shoulder tension, menstrual cramps or menopausal symptoms, and fatigue.  You will have the opportunity to learn and practice:
  • Acupressure Points
  • Essential Oils
  • Herbs
  • Self-Massage
  • Gentle Stretches

This full-day retreat includes a 4-hour self-help workshop, a rejuvenating Cedar Enzyme Footbath, a relaxing massage and a delicious lunch prepared by Fork Roadhouse.

Space is Limited, Reserve Early!


Raizelah Bayen, Massage Therapist Supervisor and Trainer at Osmosis Day SpaRaizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has 25 years in the field of massage, 15 years as a massage and yoga instructor, and is additionally certified in acupressure, herbology and aromatherapy. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above.  If you are interested in hosting a workshop, please contact Raizelah at raizelah@osmosis.com.