Posts Tagged ‘wellness workshop’

Tools for Cleansing Wellness Workshop

Please join us in this day-long, Springtime retreat in an exploration of tools useful in cleansing the body.

According to Chinese Five Element Theory, Spring is the season best suited for cleansing. This is a time when our Liver Chi, responsible for detoxifying the body, is strongest.

Included in this retreat:

  • Qigong practices to clear and cleanse
  • Presentation of herbs, essential oils and food to cleanse the body
  • Skills in dry brush and lymphatic self-massage to cleanse and detoxify
  • Skills in self-acupressure to cleanse and purge
  • Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
  • Healthy Organic farm-to-table lunch
All Inclusive: Morning Session, Organic Lunch & Spa Treatment $239

Raizelah Bayen, Spa Services Manager Osmosis Day SpaRaizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has over 25 years in the field of massage, and over 15 years as a massage and yoga instructor. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above. If you are interested in hosting a workshop, please contact Raizelah at raizelah@osmosis.com.