If you’re like many of us, it can be difficult to break away from the daily grind and give yourself the attention you deserve. We are all familiar with what happens when life gets busy — we see our friends a little less, maybe drop that extra yoga class we love so much. Often one of the most intimate and enjoyable ways to reconnect with one’s self and good friends is through a relaxing spa day experience. This is where we come in.
Tea for two (and you and you)
Begin the morning with the girls by slipping into an authentic cotton Japanese robe, and settling into a private room overlooking the Japanese Tea Garden. Take some time to chat with your friends about setting intentions for the day. Hoping to reconnect with your bestie? Let her know! Enjoy some light conversation over a cup of tea crafted to work in tandem with your warming cedar enzyme bath.
Fermenting with Friends
Why experience our warming cedar enzyme bath in good company? Because it is just that — an experience! As the only day spa in North America with such a service, our cedar enzyme bath is quite unique and many agree is best enjoyed in pairs or with friends. Enjoy yet another curated garden view from the cedar baths, and settle into the warmth around you. Because it is a heat treatment, this service lasts 20 minutes with cooling lavender towels and cold water refreshments periodically in between. Chat with friends or ease into the moment and take some time for you.
After your cedar baths, enjoy an electrolyte drink and carry on with the transformative journey by heading to your organic facials. Getting a facial with friends often feels like the ultimate self-care and treat yourself experience. Why? A little less intimate than a massage, our organic facials, in tandem with the cedar enzyme bath leaves you feeling as if your body just got a bit of a makeover. Smooth and glowing, your skin (and friends) will thank you for arranging a full day of self-love at the spa, in the loving hands of Osmosis.
After your services have completed and if the weather is fair, head to the Field of Hammocks with your flock for some Hemi-Sync® sound therapy. These unique recordings, based on research into how sound waves influence the mind, help optimize your brain’s activity and promote deep relaxation and creativity. A perfect reset for active minds!
A favorite activity for many who find themselves at Osmosis for a spa day is the time spent in the meditation gardens. Walking the changing path, opening the gate and discovering the magic of the tranquility the gardens have is something special, especially with company. Enjoy a few moments of stillness on the meditation cushions overlooking the pond; notice the buzzing life abound.
One of the most wonderful parts about a spa day with the girls is that it is both beneficial to you as an individual as well as enjoyable with a small group. A spa day with others gives you a chance to reflect inward as well as a time to enjoy outwardly with the ones you love the most – choosing an environment that brings you closer will generate memories that can last a lifetime.
Wind (breath) are the forces that make the sound that comes from the Japanese bamboo flute known as The Shakuhachi. Master player Elliot Kallen, along with Jeffrey Edelheit and the celestial harmonics of the earth gong and Molina Mono chord will be leading the Autumn Equinox ritual this year.
This day of Equal day and night marks the crossing over to Fall. Our quarterly gatherings have become a seasonal touchstone for our community. A bonding time for friends and neighbors when we connect with the special healing energy at Osmosis that has been cultivated on this land for over 30 years. A channel for healing and reckoning with spirit. Our sound ceremonies tap into the rhythm between sound and silence.
You are invited to join us in our annual Autumn Equinox Sound Healing Ceremony.
Afterward, a limited number of people will have an opportunity to have a deeper healing experience in a Cedar Enzyme Footbath.
The Cedar Enzyme Footbath immediately following the event is $15 with very limited tickets available.
Entry fee of $10 can be applied to any same day service.
We look forward to seeing you in ceremony and celebration of Autumn in the tranquil gardens.
A couple is guided through the Osmosis experience with walks through the beautiful gardens and bamboo pathways along the banks of Salmon Creek in California. Witness the unique spa experience that Osmosis offers its guests. Guided through heavenly gardens to receive world class treatments in the most awe-inspiring settings.
You’ll understand why this spa has been voted Best Spa in Sonoma County for 17 years running, and why it is a beloved destination of northern California.
The San Francisco Chronicle wrote this piece about the unique food program and delicious offerings at Osmosis.
by Carey Sweet
The spa menu at Osmosis Day Spa Sanctuary in Freestone offers the usual massages and facials. But the Zen-inspired retreat of meditation gardens, creekside tea services and pagodas amid whispering trees offers the unexpected, too: the opportunity to ferment up to your neck in wooden tubs filled with finely ground cedar, rice bran and plant enzymes.
So it’s not surprising that the lunch menu here is no ordinary affair, either. In a novel approach to spa cuisine, food is produced in partnership with Ceres Community Project, a project from Sebastopol that trains teenage chefs to craft food as “medicine for the community.”
Specifically, Ceres provides nourishing meals to people with cancer and other life-threatening illnesses while seeking to educate the public about the connection between food, healing and wellness.
Three years ago, Osmosis owner Michael Stusser approached Ceres to cook for his luxury oasis, where clients come to indulge in the baths he discovered in Japan for soothing pain, calming nerves, detoxifying and brightening skin. The nonprofit provided some 1,000 meals a year, all cooked by its students.
Then in March, Stusser and Ceres Executive Director Cathryn Couch came up with a more efficient idea: The cooking would be taken over by Fork Roadhouse and Catering, a restaurant just opened by chef Sarah Piccolo in Sebastopol. Piccolo provides the lunches at cost to Osmosis, so the spa can continue to pass along a portion of each sale to Ceres.
“Because Ceres runs their kitchen with volunteers, they could only make up lunches for Osmosis two or three times a week,” says Stusser. “Keeping the orders consistent with our guest volume was always a guessing game, and there was waste.”
Plus, the philosophy of Osmosis, Ceres and Fork is pristine ingredients. Ceres receives daily deliveries from purveyors such as the nonprofit WHOA Farm in Santa Rosa — $14,000 worth of WHOA food last year alone, according to Couch — while Fork works with artisan producers like FEED Sonoma, a business that purchases from 50 small farms in Sonoma County and delivers micro-orders to local buyers.
“With Fork, we can order and receive lunches daily, eliminating waste,” said Stusser. “It keeps everything so fresh and still provides a very helpful weekly cash flow to Ceres.”
For spa clients, the community benefit may just be icing on the tofu. Lunch costs $20 and can be pre-ordered at booking. Menus offer a broad range of items, such as miso-glazed chicken with rice noodle-kale-arame kelp salad; coconut vegetable masala over brown rice; or tempeh with orange, ginger and lemongrass sauce over sushi rice and salad.
“It’s a natural, since Ceres is strongly aligned in our values for a core focus on health, wellness and vitality,” Stusser said. “And our guests tell us Fork is delicious.”
A meditative journey through Osmosis Day Spa Sanctuary with music and ambient sound. Lyrically photographed and magical. Take a look inside this beloved getaway destination in West Sonoma County. Includes cedar enzyme bath, meditation gardens and tea ceremony. Nestled in the most magical part of northern California, this spa is a favorite destination in Sonoma wine country.