Posts Tagged ‘spa retreats’

Natural Wellness – Spa Retreat

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Herbs, Oils and Acupressure for Common Complaints

Learn a variety of self-help tools used to address common complaints in this day-long spa wellness retreat.

Practice and learn:

  • Acupressure Points
  • Essential Oils
  • Herbs
  • Self-Massage
  • Gentle Stretches

for common discomforts or ailments, such as:

  • Headaches
  • Sleep Difficulties
  • Common Cold or Flu
  • Shoulder Tension
  • Menstrual Cramps or Menopausal Symptoms
  • Fatigue

This full-day retreat includes a 4-hour self-help workshop, a rejuvenating Cedar Enzyme Footbath, a relaxing massage and a delicious lunch prepared by Fork Roadhouse.

Space is Limited, Reserve Early!


Raizelah Bayen, Massage Therapist Supervisor and Trainer at Osmosis Day SpaRaizelah Bayen is the Spa Services Manager at Osmosis Day Spa Sanctuary. She has 25 years in the field of massage, 15 years as a massage and yoga instructor, and is additionally certified in acupressure, herbology and aromatherapy. Her teaching specialties include Eastern Massage Modalities and Acupressure, Body Mechanics for Bodyworkers, and Integrative Wellness workshops, weaving herbs, aromatherapy, self-massage and yoga into a cohesive themed workshop, such as the one above.  If you are interested in hosting a workshop, please contact Raizelah at