Cleanse and Renew, Reflect and Go Deeper
at Osmosis...Naturally!

Every Month Experience a new Theme to Discover Your Individual Path on this Unique Journey
Journey to Inner Wisdom:  Discover Your Unique Path,
Bring More Aliveness and Creativity to Your Life

If you can change your belief in what is possible,

you can change your life.

For the month of September, the Inner Journey Theme is: Envision Your Future

In this Inner Journey, you have the opportunity to script your future. Where will you live? What will you do? How will you feel? Your guide, Daidie Donnelley, will lead you through exercises designed to help you relax and connect to your own deeper wisdom. In the process, you will discover images that can guide and heal you – reminding you that at any given moment, you have the ability to create your life by the thoughts and images you hold.

The journey will take place in one of Osmosis’s secluded pagodas. This wooden structure, surrounded by native trees and shrubs, will provide a nurturing sanctuary for your journey.

This Osmosis Inner Journey will help you focus on what is most important to you. Through guided imagery that helps clarify your values, you will embark on a journey that enables you to create the life you really want. By learning to simplify, and by changing your belief about what is possible, you begin to change your life.

Your journey begins at Osmosis where you will be met by your guide, Daidie Donnelley. Together you will walk along the shaded banks of Salmon Creek to one of Osmosis’s secluded pagodas. This warm and cozy retreat, surrounded by native trees and birdsong, provides a nurturing sanctuary for your journey.

Once inside, Daidie will lead you through a relaxation exercise, then guide you on a 30-minute visualization. This visualization is aimed at helping you come in contact with your deeper wisdom and gain a larger perspective on your life. At the end of the visualization you’ll have an opportunity to share your experience and identify images that can be helpful for future growth.

On the way back from the pagoda, you may want to stop at the Osmosis Meditation Garden and take time to reflect on your experience and write in your journal. Daidie will email you a complete set of notes from your journey for further contemplation. If you so choose, Daidie is available for follow-up sessions to support you in integrating your journey into your daily life. Learn more about Daidie at www.adelaidedonnelley.com

The cost for this Inner Journey is $135 for 75 minutes. You may combine any of our services before or after your journey for an even deeper experience. To schedule a Journey to Inner Wisdom or for more information, please contact Guest Services 707-823-8231 or email reservations@osmosis.com

Osmosis Jump Start Cleanse

The Jump Start Cleanse is a flexible four-week strategy that combines the detoxifying power of enzyme baths together with massage focused on encouraging lymphatic drainage, supplemented with powerful enzymes, and supported by a nutritious, cleansing diet. Using enzyme supplements in combination with a modified diet aims to amplify and sustain the healing effects of Osmosis' Cedar Enzyme Bath. Individual support, an educational emphasis on self-care practices, and a delicious diet focused on whole, organic foods, teas and smoothies all work together to empower participants with a potent, take-home tool to continue reaching optimal health.

When followed, the program can naturally:

• Reduce fatigue
• Ease anxiety
• Boost circulation
• Enhance skin tone
• Restore a sense of inner tranquility.

The program includes:

• Three Detoxifying Cedar Enzyme Baths - a warm mixture of fragrant cedar fibers, rice bran, and over 600 active enzymes designed to detox the body and soothe the soul
• Month's supply of Transformation Enzyme Supplements - enzymes taken internally to improve digestion, promote circulation, immune modulation and detoxification.
• One Lymphatic Massage - to stimulate lymph circulation to help the body feel clean, light, and healthy.
• Nutritional Counseling with Mary Sheila Gonnella, CNC, graduate of Bauman College - who works with a menu developed by founder Dr. Edward Bauman. Download Mary Sheila's bio here. Mary Sheila provides support throughout your personalized Cleanse.
• Skin Exfoliation Brush to help remove toxins as they are expelled through the skin.

Price for the entire program is only $585.  Additional treatments and supplements are also available. Request a brochure by mail. For additional information and to enroll, please call Osmosis Guest Services at (707) 823-8231.